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Monday, January 13, 2014

Week One...Done!

So, it's been a week on the diet. For me, the first week isn't the hardest, the second week is. My first week went pretty well, I stuck to the plan, for the most part. I had a couple slip-ups where I ate a snack after 8pm, but whatever! It's like a reflex for me, when I'm watching tv, I just automatically want to munch on stuff, whether I'm hungry or not. It's definitely a habit I need to BREAK!

Well, I've lost 2.4 pounds in week one, so that's good, right? I just have to keep telling myself that it's slow going lol.

So, here's to a good week 2!!!

--Monika

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